You'd need to walk 103 minutes to burn 370 calories. The Pancakes on the IHOP menu with the lowest amount of calories are Chocolate Chip Pancakes (330 calories), Original Buttermilk Pancakes (3) (410 calories) and Cinnamon Apple Pancakes (510 calories). 640 calories. Original Buttermilk Pancakes (3) (IHOP) Per 3 pancakes - Calories: 410kcal | Fat: 14.00g | Carbs: 60.00g | Protein: 12.00g Nutrition Facts - Similar. Log food: IHOP Harvest Grain 'N Nut Pancake. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 920mg. Ihop Pancake. You'd need to walk 53 minutes to burn 190 calories. About Food Exercise Apps Community Blog Shop Premium. Log food: IHOP Strawberry Pancakes. Total Carbohydrate 95g. Nutrition Facts. Amount Per Serving. 98%. 33%. Sign Up . Currently, IHOP offers eleven different signature pancakes, with an additional rotating seasonal menu. : Calorie breakdown: 22% fat, 67% carbs, 11% protein. There are 230 calories in 1 serving (60 g) of IHOP Pancake Syrup. Dietary Fiber 6g Sugars 36g. Calorie breakdown: 33% fat, 56% carbs, 11% protein. IHOP Pancakes. 920 calories. Ihop Ihop - 2 Pancakes, 2 Eggs, and 2 Pieces of Bacon or Sausage. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sodium 2090mg. Stir the batter gently. 320 calories. 330 calories. 4 pancakes. Calorie breakdown: 30% fat, 58% carbs, 12% protein. Calories, fat, protein, and carbohydrate values for for Ihop Pancakes and other related foods. Calories % Daily Value* 35%. 14%. About Food Exercise Apps Community Blog Shop Premium. Harvest Grain 'N Nut Pancakes IHOP 1 Serving 700 calories 71 grams carbs 39 grams fat 18 grams protein 8 grams fiber 100 mg cholesterol 10 grams saturated fat 1380 mg sodium 0 grams sugar 0 grams trans fat. Total Fat 23g. Making this comfort food is really easy. Amount Per Serving. 670 calories. 720 Cal. If you want to check the IHOP Nutrition Menu online, here is the link: https://www.ihop… Sign Up . Tips For Making and Serving IHOP Cupcake Pancakes. order. Jelly Donut Pancakes. Lose weight by tracking your caloric intake quickly and easily. Learn about the number of calories and nutritional and diet information for IHOP (4) Chocolate Chocolate Chip Pancakes, Buttermilk Version. Find nutrition facts for over 2,000,000 foods. Serving Size. Related Pancakes from IHOP: Pumpkin Praline Pancakes: Pick-A-Pancake Combo: Silver Five: 2X2x2 For Me: Cinnamon Apple Pancakes: Banana Graham Nut Pancakes : find more ihop pancakes products: Related Desserts from IHOP: Fruity Country Griddle Cakes: Belgian Waffles: … 100 % 43g Fat. Nutrition information for IHOP Pancakes. 91%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 29 % 15g Fat. 23% Saturated Fat 4.5g Trans Fat 0g. Toggle navigation Toggle search bar. Continue Close . : Calorie breakdown: 0% fat, 100% carbs, 0% protein. Choose items from our breakfast menu or from any of our popular dining choices. 590. Nutrition Facts. Log In. Two Eggs, & Two Buttermilk Pancakes IHOP 1 Serving 560 calories 49 grams carbs 31 grams fat 25 grams protein 3 grams fiber 490 mg cholesterol 11 grams saturated fat 1280 mg sodium 0 grams sugar 0 grams trans fat. Toggle navigation Toggle search bar. Log In. There are 110 calories in 4 pancakes of IHOP Buckwheat Pancakes. There are 200 calories in 1 pancake of International House of Pancakes (IHOP) Double Blueberry Pancake. Nutrition Facts. Amount Per Serving. Nutrition Facts. 14%. 0 %--Carbs. Start your food diary today! Taxes and a Service Fee still apply. IHOP menu nutrition information is released as per the Dietary guidelines of America, and you can get a copy of it from any IHOP restaurants before ordering your favorite food. Don’t get rid of the lumps! Many even love to have it for dinner and store a few for breakfast. Total Carbohydrate 98g. All You Can Eat Pancakes Total Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) All You Can Eat Pancakes - Initial Order (5) Original Buttermilk Pancakes 670 210 23 8 0 110 2260 95 4 21 20 All You Can Eat Pancakes - Reorder Log Food. 25%. Find nutrition facts for over 2,000,000 foods. IHOP also offers lunch and dinner, but they are best known for their IHop pancakes. 0 %--Carbs. You just need a few simple ingredients, many of which you probably already have at home. You are now leaving www.ihop.com and being taken to an external Web site that is not owned, operated, controlled by, or in any way affiliated with, IHOP or Dine Brands Global, and that may not follow the same accessibility policies and practices as IHOP/Dine Brands Global. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Total Fat 10g. There are 190 calories in 1 pancake of International House of Pancakes (IHOP) Strawberry Banana Pancake. There are 370 calories in 1 serving of International House of Pancakes (IHOP) Swedish Crepe. Ihop Ihop - 2 Pancakes, 2 Eggs, and 2 Pieces of Bacon or Sausage. IHOP Pancakes – Chocolate Chocolate Chip Buttermilk version. 40%. Calories % Daily Value* 35%. One offer per customer. Crispy Chicken Strips & Fries, without dressing, Senior Omelette Plain with Egg Substitute, Split Decision Breakfast Combo, without eggs, Crepe & Ice Cream, with Glazed Strawberries, Crepe & Ice Cream, with Raspberry Topping, Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns, Colorado Omelette, without pancakes, fresh fruit or hash browns, Big Steak Omelette, without pancakes, fresh fruit or hash browns, Chicken Fajita Omelette, without pancakes, fresh fruit or hash browns, Cheeseburger Omelette, without pancakes, fresh fruit or hash browns, Country Omelette, without pancakes, fresh fruit or hash browns, Egg White Omelette, without cheese or other ingredients, Hearty Ham & Cheese Omelette, without pancakes, fresh fruit or hash browns, Country/Chicken Fried Steak Dinner with Country Gravy, Sourdough Toast, with Butter & Jam or Jelly, Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns, Plain Egg Substitute Omelette, without pancakes, fresh fruit or hash browns, Whole Wheat Toast, with Butter & Jam/Jelly. 91%. 20% Saturated Fat 4g Trans Fat 0g. The IHOP Cupcake Pancakes are smothered in icing and rainbow sprinkles and then topped with a dollop of whipped cream, turning everyday breakfast into the ultimate birthday pancakes. Serving Size : 1 serving. Log Food. : Calorie breakdown: 41% fat, 49% carbs, 10% protein. order. 21%. Calorie breakdown: 33% fat, 56% carbs, 11% protein. Log food: IHOP Spinach & Mushroom Omelette Sides not included. A Small Order Fee may apply. Serving Size : 1 serving. Buttermilk Pancakes (IHOP) Per 2 pancakes - Calories: 310kcal | Fat: 14.00g | Carbs: 38.00g | Protein: 8.00g Nutrition Facts - Similar. Harvest Grain 'N Nut Pancakes IHOP 1 Serving 700 calories 71 grams carbs 39 grams fat 18 grams protein 8 grams fiber 100 mg cholesterol 10 grams saturated fat 1380 mg sodium 0 grams sugar 0 grams trans fat. Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. Calories, fat, protein, and carbohydrate values for for Ihop Pancakes and other related foods. 4 pancakes. Other User Submitted Calorie Info Matching: Ihop Pancake Cinnamon Apple Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Other User Submitted Calorie Info Matching: Ihop Pancake Strawberry Banana Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g 2 pancakes. But generally, they are slightly sweet, with the buttermilk providing a bit of a tang. We value the need for transparency and we’ve made it our priority to provide the nutrition and allergen information you need to make each dining choice with confidence. Lose weight by tracking your caloric intake quickly and easily. Popular Items. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . Over the course of the restaurant’s existence, its menu has grown extensively. 11 % 13g Protein. The Desserts on the IHOP menu with the highest amount of calories are Chicken Florentine Crepes (870 calories), Banana Nut Pancakes (770 calories) and Belgian Waffles (500 calories). Calories % Daily Value* 23%. Log In. 0 %--Protein. 8 of our world famous buttermilk pancakes, 4 servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, and choice of 2 pancake toppings. Amount Per Serving. IHOP’s menu describes its Harvest Grain N Nut sandwiches as”a pile of four pieces of bread made with grains that are hearty, healthy oats, almonds, and English walnuts,” which more or less means these hotcakes qualify because of the series’s “healthful” choice (a pile of four clocks in at 990 calories). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Protein 17g * You can use any heavy-bottom pan to make pancakes, but if you can, opt for an electric or stovetop griddle pan. Get nutrition information for IHOP items and over 200,000 other foods (including over 3,000 brands). Nutrition Facts. Free online calorie counter and diet plan. Total Fat 15g. There are 110 calories in 4 pancakes of IHOP Buckwheat Pancakes. The International House of Pancakes, or IHOP as it more fondly known, has been serving up flapjacks for almost 60 years. Sodium 2090mg. Our interactive nutrition calculator allows you to count and track calories, fat, cholesterol, sodium, sugar, protein and more. Sign Up. IHOP Buttermilk Pancakes. Pancakes Breakfast Combo Burgers Iced Coffee. 3 pancakes. Lunch and dinner items are also offered, but the chain’s original name, International House of Pancakes, makes clear where its heart lies. Don’t get rid of the lumps! There are 154 calories in 1 pancake of International House of Pancakes (IHOP) Original Buttermilk Pancake. Log food: IHOP Chocolate Chip Pancakes. 32%. Serving Size. IHOP Buttermilk Pancakes. IHOP® on 950 E Madison St in Seattle, is the home of all things breakfast and everything delicious. This copycat IHOP pancake tastes so yummy you’ll feel like an expert after you make it. IHOP Pancakes – Fresh, Red, White, & Blue. 590. No Yes. Dietary Fiber 6g Sugars 36g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Protein 20g * 3 pancakes. Rooty Tooty Fresh ‘N Fruity® Combo* New York Cheesecake Pancakes. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Ihop Pancakes; Ihop Pancakes. Nutrition Facts. 98%. Other User Submitted Calorie Info Matching: Ihop Pancake Strawberry Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Weíre all about choice at IHOP. One of the most festive and unique varieties of pancakes on offer is a relatively new addition to the menu, Cupcake Pancakes. Cholesterol 75mg. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . Total Carbohydrate 98g. Stir the batter gently. IHOP is committed to providing all of our guests with a fantastic dining experience. Total Carbohydrate 70g. Sodium 2260mg. The Desserts on the IHOP menu with the lowest amount of calories are Fresh Fruit Bowl For Me (110 calories), Buckwheat Pancakes (110 calories) and Country Griddle Pancakes (120 calories). IHOP Nutrition Information, Calories, Allergens. Calories per serving of IHOP Pancakes 73 calories of Flour, white, (0.16 cup) 58 calories of Canola Oil, (0.03 cup) 23 calories of Granulated Sugar, (0.03 cup) 16 calories of Buttermilk, lowfat, (0.16 cup) 9 calories of Egg, fresh, whole, raw, (0.13 large) 0 calories of Baking Powder, (0.13 tsp) 0 calories … Sodium 2260mg. IHOP Pumpkin Spice Pancakes. You'd need to walk 56 minutes to burn 200 calories. Cholesterol 75mg. Log food: IHOP Double Blueberry Pancakes. 400. They also have stores in Qatar, Saudi Arabia, Kuwait, and … *Minimum order of $15 before taxes and applicable fees required. There are 410 calories in 3 pancakes of IHOP Original Buttermilk Pancakes (3). Not available for dine-in. IHOP Pumpkin Spice Pancakes. Calories, fat, protein, and carbohydrate values for for Ihop Pancake and other related foods. See the Uber Eats app for details and location availability. Red Velvet Pancakes – 680 Calories. Take care in planning your next meal at IHOP using our nutrition calculator. Dietary Fiber 4g Sugars 21g. Other User Submitted Calorie Info Matching: Ihop Pancake New York Cheesecake Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Use an electric or stovetop griddle for the best results. 33%. Double Blueberry Pancakes (IHOP) Serving Size. 670. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Here are IHOP’s World Famous Pancakes ranked from worst to sort-of-better-for-you (serving size, 4 pancakes): NY Cheesecake: 1100 calories. Surprisingly, these red velvet cake-inspired flapjacks aren’t … Toggle navigation Toggle search bar. Calories, fat, protein, and carbohydrate values for for Ihop Pancake and other related foods. 670. Other User Submitted Calorie Info Matching: Ihop Pancake New York Cheesecake Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Serving Size. This copycat IHOP pancake tastes so yummy you’ll feel like an expert after you make it. Top Best pancakes At Ihop Harvest Grain ‘N Nut. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Simple & Fit Under 600 Calories Pancake Combo. Calories, fat, protein, and carbohydrate values for for Ihop Buttermilk Pancake and other related foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Free online calorie counter and diet plan. You'd need to walk 43 minutes to burn 154 calories. Daily Goals. 620: 270: 30: 12: 0.5: 145: 2,070: 58: 4: 7: 28: Ultimate Steakburgers. 25%. Are you 21 years old or above? Strawberry Pancake International House of Pancakes (Ihop) 1 pancake 173 calories 29 grams carbs 4.3 grams fat 4.7 grams protein 1.7 grams fiber 20 mg cholesterol 1.5 grams saturated fat 520 mg sodium 7.3 grams sugar 0.2 grams trans fat There are 840 calories in 4 pancakes of IHOP Blueberry Lemonade Pancakes. It is always a good thing to check the calories, fat, proteins and other content before ordering a food. With more than 30 options ó from pancakes to omelettes to our dinner favorites ó we fit in all of the flavor you want, but for under 600 calories a meal. 21%. IHOP is a popular sit-down, casual breakfast eatery. Calories % Daily Value* 23%. Available for IHOP ‘N Go only. 550 calories. Calories, fat, protein, and carbohydrate values for for Ihop Buttermilk Pancake and other related foods. Find out how many calories are in International House of Pancakes (IHOP). IHOP Nutrition Facts. 13%. Total Carbohydrate 95g. IHOP. Here’s how: In a bowl, combine buttermilk, vegetable oil, and vanilla. 1 order. Our interactive nutrition calculator allows you to count and track calories, fat, cholesterol, sodium, sugar, protein and more. Calories per serving of IHOP Pancakes 73 calories of Flour, white, (0.16 cup) 58 calories of Canola Oil, (0.03 cup) 23 calories of Granulated Sugar, (0.03 cup) The business operates from almost 2000 locations across the Americas, including the United States, Mexico, Canada, and Guatemala. Other User Submitted Calorie Info Matching: Ihop Pancake Cinnamon Apple Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Nutrition Facts; For a Serving Size of (g) 60 % 69g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Track calories, carbs, fat, and 16 other key nutrients. 520 calories. Review the IHOP restaurant nutritional guide and discover essential nutrition information for our variety of breakfast and other menu options. Strawberry Banana Pancakes. Daily Goals. Is this information inaccurate or incomplete? 40% Saturated Fat 8g Trans Fat 0g. IHOP Nutrition Facts & Calorie Information A Nutrition Guide to the Ihop Menu for Healthy Eating. Nutrition Facts. Serves 4. Then, add it to the batter. The sweet pancakes come with other new menu offerings at IHOP, including the Crepes & Cakes BreakFEAST, Kickin' Maple Chicken BreakFEAST, … 23% Saturated Fat 4.5g Trans Fat 0g. Ihop Ihop - Buttermilk Pancakes (3) Serving Size : 3 Pancake. Dietary Fiber 4g Sugars 21g. Total Fat 15g. IHOP Restaurant Nutrition. 2,000 calories a day is used for general nutrition advice. There are 370 calories in 1 serving of International House of Pancakes (IHOP) Swedish Crepe. Add the solid ingredients (sugar, baking powder, flour, baking soda, salt) into the mix. Nutrition Facts . Not only will you be able to prepare more pancakes at one time, but you won’t have to worry about uneven heating either. pancakes. Nutrition Facts. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 37%. Pancakes, crepes, waffles, eggs and more – order online all right here. Serving Size. 11%. Cholesterol 110mg. Nutrition Facts. Uber Eats location restrictions may apply. Total Fat 23g. 1 omelette. Comprehensive nutrition resource for IHOP (4) Chocolate Chocolate Chip Pancakes, Buttermilk Version. There are 310 calories in 2 pancakes of IHOP Buttermilk Pancakes. Cinn-A-Stacks®: 890 calories… Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Your Food Diary Use the FatSecret food diary to track your diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. 920 calories . order. In another bowl, combine the lemon juice and egg. 720 Cal. Thatís why we have our Simple & Fit menu, to provide you w/ delicious ways to enjoy our food that fit w/ your nutrition goals. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Ihop Pancake; Ihop Pancake. Log food: IHOP Harvest Grain 'N Nut Pancake. Cholesterol 110mg. Here’s how: In a bowl, combine buttermilk, vegetable oil, and vanilla. Steakburgers are shown on a toasted brioche bun. Offer valid at participating IHOP ® locations 11/9/20 to 12/31/20 only. Nutrition Facts. Log food: IHOP Sourdough Toast w/ Butter & Jelly. Simple & Fit Whole Wheat Pancakes with Bananas Combo, Seattle Sutton's Healthy Eating Potato Pancakes (1500), Seattle Sutton's Healthy Eating Potato Pancakes (2000), Seattle Sutton's Healthy Eating Potato Pancakes (1200), Kodiak Cakes Flapjack Unleashed Blueberry & Maple, Seattle Sutton's Healthy Eating Matcha Cherry Pancake (1200), Bob's Red Mill Grain Free Paleo Pancake & Waffle Mix (as Prepared). Nutrition Facts. Calories % Daily Value* 15%. Free online calorie counter and diet plan. Nutrition Facts. 23%. 470 Cal. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Other User Submitted Calorie Info Matching: Ihop Pancake Strawberry Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g IHOP provides our guests with important nutritional information that they need to make confident menu choices with each visit. 32%. You can customize the pancake as well, to your taste. 890 calories. The offer is valid for a $0 Delivery Fee. pancakes. Add the solid ingredients (sugar, baking powder, flour, baking soda, salt) into the mix. Dietary Fiber 3g Sugars 36g. 37%. 40% Saturated Fat 8g Trans Fat 0g. Lose weight by tracking your caloric intake quickly and easily. Cholesterol 40mg. 3 pancakes. Are 370 calories for their IHOP Pancakes burn 154 calories have read and understand our Cookie Policy, Privacy and. Our nutrition calculator allows you to count and nutrient data for all portion sizes Delivery Fee Common... Property of their respective owners Grain ‘ N Fruity® Combo * New Cheesecake. 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